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Personality
Disease Prone Personality and Self-Healing Personality
Introduction
Ones personality reflects itself in the manner that one manages his or her health, as well as the way they react to illnesses. However, some people fail to think of their personalities along with their behaviors, and the way they influence their health, and the manner used to cope with diseases. Several studies have found a correlation between ones personality and general well-being (Versteeg et al., 2012). For instance, shyness has been associated with difficulties in detection of potential health issues. In this case, diseases such as heart attacks are linked with both bad deist and stress. However, shyness can act as a leading factor whenever it comes to heart-related diseases. Another example would be that of a warrior personality in that it can prevent Alzheimers. However, warrior personality can lead to ones anxiety (Cloninger & Zohar, 2011). Despite the fact that personality is hard to alter, people can learn out of their behavior patterns in terms of disease-prone along with self-healing individuals. In this case, a focus on sustaining ones healthy lifestyle can lead to the increased differences. Most importantly, cultivating on effective and supportive relationships with others in the society is opposed to remaining in conflict-driven relationships along with stress-filled relationships (Pelle et al., 2010). Moreover, developing effective coping plans in order to deal with stress will tend to stave out the stress-associated diseases. Self-healing personality has been linked with being emotionally secure, conscientious, along with holding strong social relationships.
Associations between health and personality, as well as longevity, have been documented despite the fact that the causal links are complex, as compared to the original anticipation. In this case, many causal routes can operate in a simultaneous way, since people tend to travel through an idiosyncratic way through their lifespan. A direct model to explain ones personality, immunity, along with an illness may prove difficult to establish and validate. This is due to the fact that the situation overlooks several key factors in the causal activity. There is enough evidence that peoples differences through stress reactivity, coping, emotionality chronic stress, and cognitive styles are associated with the physiological responses along with the host homeostasis (Martins, Ramalho & Morin, 2010). It has also become evident that genetic endowments along with the early experiences can influence later personality, health, and longevity. A study proved that the neurotic individual suffering from chronic anxiety, longevity in sadness along with pessimism, incessant hostility, and unremitting tensions is most likely to suffer from headaches, heart diseases, asthma, and peptic ulcers (Cloninger, Zohar, 2011). A research indicated that people with the highest levels of neurotics showed more complaints concerning their medical status ranging from respiratory difficulties to skin diseases.
Most importantly, resilience, as well as self-efficacy among other related factors, can lead to good health. Human ability to thrive and survive inside threatening and hard conditions has been an influence to their health. Individuals that proved to have resilience, strengths, and moral values have always been the center of admiration. Resilience describes an individuals ability to handle and cope with difficulties, as well as bounce back in times of hardships (Martins, Ramalho, Morin, 2010). Research has shown that people face many risk factors, but tend to adapt to them, and this contributes to their health, since they do not have mental problems. In other words, such people are described as resilient individuals, who are able to bounce back despite the hard times. In other words, self-efficacy and resilience contribute to peoples health.
Personality Implications
The five big personality traits revealed through the personality test included the fact that they influence my health. Personality traits tend to reveal their distinct role in determination of health status. In this case, the five personality traits ended up being impulsive, extrovert, eager to please, optimistic, and hostile. In this case, I believe that my personality is a self-healing one. This was the work of Howard Friedman, who attaches the personality trait to those that are curious, responsive, conscientious, and constructive (Pelle et al., 2010). They tend to indicate enthusiasm in life, strong social relationships, as well as emotional balance. I believe that I possess the above traits that prove my personality to be self-healing type. Whenever I look back to my family, I see self-healing personality (Martins, Ramalho & Morin, 2010). They all have similar traits. Their positive responses tend to buffer their hormonal stimuli towards stress. In this case, they also have healthy behavior patterns included in their physical activities and improved diet. Hostility is most likely to increase risks of diseases related to the heart due to its impatient and hard-charging personality type. I am defined by competitiveness and a drive towards success along with a sense of responding to urgent matters. In this case, I am prone to undertake risky actions without having a second thought, and this can result to poor health.
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It is clear that relaxing, as well as managing ones stress, can increase the length of ones life and help to decrease the risks of heart diseases. One can also generally feel free and relaxed. Being eager to please had proved to have both negative and positive implications to ones well-being. In this case, such people are usually conforming, accommodating, and passive in nature. This can be an effective way that leads to patient compliance. This is also a proof that such people will strive to take rightful medicines as prescribed and will take the right doses. Most importantly, an optimistic personality has become evident in me indicating that I have high quality of life. Moreover, I am resilient in the manner that I use to handle stress by becoming less symptomatic. This also implies to the members of my family, and it is also one of the reasons that I indicated that we all have a self-healing personality. Researchers have mentioned that optimism affects ones mental and physical well-being (Cloninger & Zohar, 2011). It is also vital to note that everything is usually associated with something else in peoples life. This also includes the level of stress and the way one interacts with those around him or her.
Conclusion
In conclusion, ones personality has much influence on their health. It has become clear that personality is definitive of ones way of life and health styles. Several illnesses, such as heart-related diseases, have been associated with several personalities in individuals. Ones personality reflects itself in the manner that one manages his or her health, as well as the way they react to illnesses. However, some people fail to think of their personalities along with their behaviors, and the way they influence their health, and the manner used to cope with diseases. The class on personality has been influencing my understanding, since I believe that sufficient researches have been done in order to prove the relationship between personality and ones health. Most importantly, resilience, as well as self-efficacy, among other related factors, can lead to good health or well-being. A research indicated that people with the highest levels of neurotics showed more complaints concerning their medical status ranging from respiratory difficulties to skin diseases. Associations between health and personality, as well as longevity, have been documented despite the fact that the causal links are complex, as compared to the original anticipation. It is also easy to relate ones personality traits from a personality test with their health. As indicated, it is also easy to determine if ones personality is self-healing or disease-prone considering ones personality traits.
